2. Delving Into Sound

2. Delving Into Sound

If you don’t like a sound, listen closely! For most people suffering from misophonia, that might come as a paradoxical advice. To be aware of the thoughts behind this idea might change one’s perception of a situation when being triggered.

Listening with Misophonia

Listening with Misophonia

Workshop based on conscious listening strategies as propagated by Pauline Oliveros and R. Murray Schafer. In order to cope with the disorder in constructive and active ways, it introduces new perspectives on listening and encourages practising.